Group Fitness Personal Trainer InternAt — F45 Yorba Linda North

Supporting and learning from our coaching staff while they deliver team-based, high-intensity training and nail the execution at our studio. The people we're looking for:

• Have a growth mindset and wants to be part of a high performing and understanding team
• Is a positive spark, doesn't take things too seriously, but is still professional and values personal connections
• Up for a challenge, you thrive in a fast-paced, ever-evolving environment and like the idea of meeting lots of people and keeping our members happy

 RESPONSIBILITIES

• Coaching and motivating members of the studio while leading them through predetermined workouts
• Conduct in person, goal-oriented consultations with all trial members
• Have the knowledge and ability to correct exercise form to prevent injuries
• Promote and sell only F45 services in studio, assist in membership growth and retention
• Light service desk responsibilities
• Demonstrate and complete every exercise in the workouts with perfect form
• Able to give regressions and progressions for all exercises
• Set up, break down, clean and store away equipment around studio floor before and/ or after classes

QUALIFICATIONS

• Character, care, and communication skills
• Energetic and attentive
• Must understand functional movement, HIIT, and heart rate focused training programs and the science that supports the F45 workouts
• Excellent communication and customer service skills. Must be clear, comfortable with public speaking
• Demonstrate knowledge and usage of social media such as Instagram and Facebook
• Required to be on their feet and constantly moving while leading and instructing members for the entirety of the workout

Demonstrating exercises and routines to clients.
Assisting clients in exercises to minimize injury and promote business.
Modify exercises according to clients fitness levels.
Monitoring client progress.
Providing information or resources on general fitness and health issues.

Training:

1. Orientation with studio owner and coaches.
2. Bi weekly one on one progress meeting with the owner.
3. Daily tutelage from all full and part time coaches.
4. Availability to study \\F45 Playbook\\ which is the source and definition of all F45 exercises and workout programs.

Learning Outcomes:

1. Engage with members and communicate correct form on any of a variety of exercise or motion.
2. Help members when applicable with modification of an exercise when an old injury might prohibit proper motion.
3. Communicate to inquiring prospective members the importance of fitness and health.