Program Information At Trauma Therapy CA, our focus is simple: We coach as you heal in the wake of trauma, stress, anxiety and other mental health disorders. We specialize in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavior Therapy (DBT). CBT, EMDR and DBT are evidence-based therapeutic talk therapies that have proven to be effective to treat PTSD and trauma symptoms, depression, stress, anxiety, substance use disorders, and more. In many cases, CBT & DBT have proven to be more effective than other forms of therapy and even psychiatric medications. We are here to help you grow from struggles, heal from pain, and step forward into your life.