Strength and Conditioning CoachAt — OC Sports Fundamentals

Assist with strength and condition training sessions for athletes across various sports. 

Tasks:

Training will include assisting the training sessions, developing warm up routines, managing athletes progress tracking and helping with recovery protocols.

Training:

Training includes an initial General employer orientation, weekly scheduled one-on-one mentor meetings, job shadowing, workshops/skills training, provision of work samples.

Learning Outcome:

By the end of the academic internship, the student will be able to:
1. Program Design and Execution
2.Coaching and Communication
3.Performance Assessment
4. Data Analysis and Tracking
5. Injury Prevention and Recovery