Assistant TrainerAt — F45 Training Murrieta North

The F45 Internship Program is designed to provide hands-on experience in fitness coaching, studio operations, and member engagement. Interns will work directly alongside the Head Trainer, Studio Manager, and Lead Coaches to gain real-world experience in a group fitness environment.

Coaching & Floor Experience

• Observe and assist certified coaches during classes.
• Co-train alongside the Head Trainer, Studio Manager, and Lead Coaches.
• Learn class flow, coaching cues, member engagement, and studio operations.
• Participate in workout walkthroughs and coaching preparation.

Administrative & Operational Duties

• Assist with member check-in processes.
• Support administrative tasks as assigned.
• Help maintain studio cleanliness and organization.
• Assist with equipment setup, breakdown, and gym maintenance.
• Support member experience initiatives and studio events when applicable.

Training

• Onboarding meeting scheduled with Head Trainer, observations during classes, F45 Academy course for coaching expectations.

Leadership & Mentorship

• Receive ongoing mentorship from studio leadership.
• Participate in coaching development opportunities.
• Receive feedback and coaching after each shift to support growth and development.

Learning Outcomes

Coaching and Floor Experience
Leadership and Mentorship
Admin Duties
Studio maintenance and upkeep